In these modern
days of pollution our skin and health got damaged badly. But this time of lock
down we got golden opportunity to take care of our self. Little steps can make
big difference in our health and gift us more healthy skin and hair. Here are 3
things use of which can bring differences.
1. Fenugreek (Methi)- This plant mainly grow in southern Europe and
Eastern Asia. In India methi seeds and leaves are use for eating. But Methi
seeds which small in size and brown in color immense power to
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| Fenugreek (Methi) |
solve your
problem of hair loss and damage hair. Methi seeds are considered to most
effective remedies for hair issues like hair fall, thin hair, weaken hair,
dandruff etc. Fenugreek seeds are rich in folic acid, Vitamin A, Vitamin K and
Vitamin C and contain potassium, calcium and Iron. It also content large amount
of Lacithin which help in hydrating hair and also strength the hair roots. For using
methi seeds have to take one or two table spoon of methi seeds and shook overnight and then make paste of it and apply to the
scalp for two to three times in a month. More often use of methi can cause of
hairfall as it over strength that may the root cannot resist and become the
cause of hair break.
2. Natural Yogurt- Yogurt is various
famous food worldwide as it is
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| Natural Yogurt |
good for appetite. Using yogurt in scalp can
help get rid of frizzed hair as yogurt smooth hair and clean the scalp as it is
enriched in lactic acid and other various protine.It also help in hair grow. Eating
and applying yogurt on skin can gift you a glowing skin and help to get rid of
breakout and wrinkles. It also dissolves dead skin cells. It also moisturize,
fight acne, cure sun burn etc.
3. Aloe Vera- Aloe Vera plant
contains fresh natural gel. Eating aloe juice is extremely beneficial as it
contain vitamin B,C,E and Folic acid. It hydrate body also detox the body that
help in improving liver
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Aloe Vera
|
function. Aloe vera juice may help reduce acne and
reduce skin condition like psoriasis and dermatitis. Protect skin form harmful UV
ray. Applying Aloe gel in scalp help to get rid from dry hair as it act as natural
conditioner for hair and also reduce dandruff and itching of scalp. Using Aloe Vera
gel on sun burn act magically. Help also in moisturize the skin. This is also effective
on wound.
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